You want to be the happiest, healthiest, most productive version of yourself you have ever been. But you want to do it in a way that is fun, not just another chore. And that’s why you love journaling.
However, it’s not always easy being consistent. Sticking with healthy routines. Staying motivated. And even though your journaling practice can help you stay organized and process your thoughts, there are certain things in life that are just too big to achieve through pen and paper…
Or are there?
As two people who used to feel the same, we get you. We used to work 9 to 5 jobs we hated, never managed to eat healthy or exercise (and as a consequence had more than a few extra pounds on us), and we struggled in our relationship with each other as a couple.
But then, everything changed. Today we run our own business while we travel the world, we eat a healthy plant based diet and we can’t live without our daily workouts. Besides, our relationship is so amazing that we even started coaching other people on how to improve theirs.
How did we do this? Behind all the changes that gradually transformed our life, there was one single habit: journaling.
And we don’t mean just keeping a diary, or playing around with pretty spreads and millions of to-do lists; we mean developing incredibly powerful journaling tools to get to the root of our thoughts, problems and dreams, and build the habits to help us get where we want.
In this blog we will share all our tools with you, so that you can get back in touch with your goals, eliminate any resistance in your way (whether it’s anxiety, procrastination, or simply falling short of your true potential) and finally build the habits that will lead you to be the happiest you have ever been in your life — whatever that might look like for you.
If you want in for an exclusive weekly dose of life-changing journaling inspiration to make your journal not only beautiful but also super powerful, functional and down to earth, leave your email in the box below and click “Yes”.
Are you ready to change your life?
Sílvia and Michal